SERVICES & PROGRAMS

Intentional one-on-one coaching designed for self-awareness, clarity, and lasting change.

WHO THIS WORK IS FOR

I offer structured coaching programs and one-on-one coaching designed for deep personal and professional transformation. This work is grounded in self-awareness, inner authority, emotional clarity, and personal responsibility.

Before working together, all clients must complete a phone interview to ensure alignment and readiness for the work. Some programs require a foundational relationship with God in order to support deeper inner work.

This is not surface-level coaching. These programs are designed for individuals who are willing to reflect honestly, take responsibility for their growth, and commit to intentional change.

FOUNDATIONAL COACHING PROGRAMS

Do You Know Who You Are?

THE YOU PROJECT

With Coaching: $700
Weekly evening sessions

Self-Paced Option (No Coaching): $111
Lighter teachings with less information

This program is an introduction to self-awareness and personal reflection. It focuses on understanding who you are, how your inner world operates, and how your beliefs and habits shape your life.

Topics include:

Self-awareness and identity
Mindset and belief systems
Thoughts, feelings, actions, and correct breathing
Inner critic, inner voice, inner authority, inner child, inner cheerleader
Rewriting and challenging internal narratives
Love languages and self-connection
Habits, routines, and lifestyle patterns
Getting to know yourself on a deeper level

THIS IS ME

This is a continuation of Program 1.

This program focuses on integration and intentional living—taking what you’ve learned and applying it to your current life.

Topics include:

Who you are now
Building your new or continued life
Reprogramming how you speak to yourself
Identifying self-sabotage and what’s holding you back
The 5 AM Club (book included)
Creating firm, aligned beliefs
Closing and growth celebration

ONE-ON-ONE COACHING

All one-on-one coaching requires either completion of Program 1 or a phone interview.

INDIVIDUAL COACHING

$75 per session
Designed for personal growth, clarity, and inner work.

LEADERS, BUSINESS OWNERS & ENTREPRENEURS

$100 per session

Includes one session per week focused on both inner work and business goals. If personal coaching outside of business goals is needed, individual sessions should be selected instead.

SIX MONTH TRANSFORMATIONAL COACHING PACKAGE

Investment: $2,000
(Gift package included)

This immersive coaching experience is designed for individuals undergoing deep life experiences, major transitions, career changes, or identity loss.

What’s included:

Weekly coaching sessions
Weekly check-ins
One 30-minute crisis call per week to support moments of emotional overwhelm, spirals, or difficult mental states
Weekly teachings
Weekly homework and reflection

This program requires readiness, commitment, and a foundational relationship with God.

EXECUTIVE & BUSINESS COACHING PACKAGE

EXECUTIVE & BUSINESS COACHING

6-month contract-based work for business owners and companies.

Bring me into your business as an executive mindset coach to work with leadership and employees. This work focuses on identifying areas for growth or improvement, bridging gaps between leadership and employees, and improving culture and morale.

I work alongside your team and can assist in specific areas based on my expertise.

Availability:
Part-time, 20–25 hours per week
Paid hourly on a weekly or biweekly basis

SCHEDULE A CONSULTATION

A 45 minute consultation is required for all coaching options This conversation allows us to discuss your needs, assess readiness, and determine whether coaching is the right fit and where to begin.